Things to Do in the South County
Thursday, January 7, 2016
My 90 Day Pace Challenge - Day 1
"I will put my own pace in place to create the space for me to run my race."
This is the essence of the January keynote in my Momentorship program.
Having worked many years for PowerBar fueling marathoners and triathletes, I fully understand keynote speaker Keith's analogy between running a marathon wisely and starting the new year right.
When running a marathon, you don't start with a sprint. You create your own pace during training so that you can finish the race instead of falling flat on your face and puke after the first mile or running out of fuel half way.
Guess what, starting the new year with a sprint is not healthy either because in March, you will have abandoned this radical diet or the rigorous gym plan and all the ideas you started in January for fast success. Been there, done that, many times.
Instead, in my business plan and in my personal life, I will incorporate the 90 Days Pace Challenge which will train me to gradually improve my life in five key elements or cornerstones within the next 36 months - yes, that long, I know, I needed three days to think about it before I gave my commitment in the onlinementorship forum.
To keep record and be able to reflect on these 90 days later, I will write daily posts on this blog, a 90 Day Pace Challenge Diary so to say.
Today is Day 1 and here I am, starting to baby-step run a marathon into a healthier way of life with a career worth having.
I will tell you more tomorrow!
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